Gratidude - March 29th, 2024

I'm grateful for sit/stand desks. I'm grateful to know how I work best. I'm grateful for my health. I'm grateful for my body, and I'm grateful that I make time to take care of it. I'm grateful for new music. I'm grateful the urge to dance. I... Read More

Gratidude - February 9th, 2024

I'm grateful for allowing myself to focus. I'm grateful for the productivity it brings. I'm grateful for crossing things off of lists. I'm grateful to be able to mode-switch. I'm grateful for time to relax. I'm grateful for time to be creative. I'... Read More

Gratidude - February 1st, 2024

I'm grateful for quiet time to reflect. I'm grateful for morning routines. I'm grateful for a chance to start a new day, and head in a new direction. I'm grateful for coffee. I'm grateful for decaf, so I can keep drinking coffee. I'm grateful for ... Read More

Gratidude - January 24th, 2024

I'm grateful for uneventful days. I'm grateful for small bursts of energy. I'm grateful for progress in any form. I'm grateful for unexpected time with my son. I'm grateful for drawing time together. I'm grateful for small projects. I'm grateful t... Read More

Gratidude - January 18th, 2024

I'm grateful for quiet mornings. I'm grateful that I can focus on starting my day off right. I'm grateful for emailed copies of things we talked about in a meeting. I'm grateful to be able to follow up with people later. I'm grateful for timers... Read More

Gratidude - January 10th, 2024

I'm grateful for boundaries. I'm grateful for the person who taught me how boundaries work. I'm grateful for being able to set boundaries in my own life. I'm grateful for recognizing when my boundaries aren't being respected. I'm grateful that I h... Read More

Gratidude - January 2nd, 2024

I'm grateful for new beginnings. I'm grateful that I get to start things over and try again this year. I'm grateful for my drive. I'm grateful for direction. I'm grateful that I am able to set goals for myself. I'm grateful for my friends. I'm ... Read More

Gratidude - December 23rd, 2023

I'm grateful for my quiet morning routine. I'm grateful for morning coffee, whether half-caff or decaff. I'm grateful for lofi music. I'm grateful for space heaters. I'm grateful for time spent sitting on the floor in front of a tv in a big, dark roo... Read More

Gratidude - December 17th, 2023

I'm grateful for new starts. I'm grateful for lazy Sundays. I'm grateful for planned-unplanned days. I'm grateful for morning hugs. I'm grateful for quiet time to reset. I'm grateful that I have time to plan my week. I'm grateful that I have sp... Read More

Gratidude - December 15th, 2023

I'm grateful for Youtube. I'm grateful to be alive in a time when so much information is available to me. I'm grateful that I have access to so many tools to help my life. I'm grateful that I appreciate good food. I'm grateful that I know how to c... Read More

Gratidude - December 13th, 2023

This morning I'm grateful for calm. I'm grateful for clarity. I'm grateful to myself for making time to relax in middle of a busy week. I'm grateful for music. I'm grateful for space heaters. I'm grateful for decaf coffee. I'm grateful to myself f... Read More

Gratidude - December 11th, 2023

I'm grateful to have my son back in my house this week. I'm grateful to be able to spend time with him. I'm grateful to be able to focus my time on him this week. I'm grateful for the work I have to do this week. I'm grateful that I know what work... Read More

Gratidude - December 8th, 2023

Today I'm grateful for my mind. I'm grateful that I am interested in and able to change who I am, and how I live. I'm grateful that I have a group of friends who can talk to each other openly and honestly. I'm grateful for my friend who keeps tryi... Read More

Gratidude - December 6th, 2023

  • I am grateful that I get a day off.
  • I am grateful that I am in good physical health.
  • I am grateful that I'm mentally healthy enough to consider my mental health.
  • I am grateful that I give myself time to... Read More

Gratidude - December 5th, 2023

I'm supposed to start a gratitude journal. I have no idea what that would even look like. Just a list of things I'm grateful for? Is it a top 3 list, or a stream of consciousness? The idea is to promote positive thinking - so is this deliberation mis... Read More